Have you or a family member experienced loss? Loss of a loved one, a job, or a relationship? This course is for you. It will help you to understand grief and how it impacts you, and give you the tools you need to thrive again.
Fear can be so debilitating that we stay in work and life situations that we don't want to be in. Why not come and join us for this one day workshop, where we will explore FEAR in more detail, and start to think about what goals can be put in place to live differently.
Do you struggle with self image and confidence? Do you put yourself down a lot? In this course we explore your thought processes, to understand what is happening and help you take control of your thoughts.